The Gourmets' Pumpkin Bake

Per serving

594.7kcal
13.4гProteins
37.3гFats
54.2гCarbs

Fresh pumpkin and diced vegetable baked with a cheesey yogurt and sesame oil sauce. Superb dish as is for vegetarians, or, with chicken or pork for those of us who enjoy meat.

Ingredients

4 serv.
  • prepared pumpkin500 g
  • butter100 g
  • chopped onions125 g
  • garlic clove, chopped1
  • carrots, chopped185 g
  • celery, chopped125 g
  • fresh breadcrumbs185 g
  • dried herbs2 teaspoons
  • salt and pepper (to season)
  • pint / 450 ml plain yogurt3⁄4 pint / 450 ml
  • tablespoons sesame oil3 tablespoons
  • beaten egg1
  • tablespoons chives, chopped2 tablespoons
  • ounces / 125 gm hard cheese, grated4 ounces

Step-by-step instructions

  1. 1

    Steam Pumpkin till just soft. Drain and set aside.

  2. 2

    melt butter in pan and fry the onions, garlic, celery and carrots til soft, not browned. Add herbs and breadcrumbs. Stir to mix well, remove from heat.

  3. 3

    Grease a 1.5 litre baking dish.

  4. 4

    Using half of the pumpkin cover the bottom of the dish. Place the stuffing mixture on top of the pumpkin and cover with the remaining pumpkin.

  5. 5

    Over low heat mix yogurt, sesame oil and cheese till cheese melts, stir in the egg. remove from heat.

  6. 6

    Pour the sauce over the pumpkin, and sprinkle with the chives.

  7. 7

    Bake in oven 180c till nice and golden.

Source: food.com
Original recipe

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