Thai-style steamed fish

Per serving

199kcal
29гProteins
Fats
Carbs

Serve with Thai jasmine rice for a flavour-packed low-fat meal

Ingredients

2 serv.
  • trout2

    fillets, each weighing about 140g/5oz

  • fresh root gingera small knob of

    peeled and chopped

  • small garlic clove1

    chopped

  • small red chilli1

    (not bird's eye), seeded and finely chopped

  • limegrated zest and juice of

    grated zest and juice of

  • baby pak choi3

    each quartered lengthways

  • soy sauce2 tbsp tbsp

Step-by-step instructions

  1. 1

    Nestle the fish fillets side by side on a large square of foil and scatter the ginger, garlic, chilli and lime zest over them. Drizzle the lime juice on top and then scatter the pieces of pak choi around and on top of the fish. Pour the soy sauce over the pak choi and loosely seal the foil to make a package, making sure you leave space at the top for the steam to circulate as the fish cooks.

  2. 2

    Steam for 15 minutes. (If you haven’t got a steamer, put the parcel on a heatproof plate over a pan of gently simmering water, cover with a lid and steam.)

Source: bbcgoodfood.com
Original recipe

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