Teriyaki tempeh with peanut dip

Per serving

87kcal
Proteins
Fats
Carbs

Make these tasty teriyaki tempeh canapés ahead of a party and rewarm them in the oven when your guests arrive. Serve with our moreish peanut dipping sauce

Ingredients

16 serv.
  • tempeh200g pack g
  • olive oil1 tbsp tbsp
  • teriyaki sauce150ml ml
  • white sesame seeds40g g

    toasted

  • peanut butter30g g
  • coconut milk100ml ml
  • chilli flakes1 tsp tsp
  • soy sauce1 tsp tsp

    or tamari

  • lime1

    ½ juiced, ½ cut into wedges to serve

  • pinch of sugar

Step-by-step instructions

  1. 1

    First, make the dipping sauce. Mix all the ingredients except for the lime wedges, adding a splash of water to loosen if it is too thick. Season and set aside. Can be made up to a day in advance and kept in the fridge.

  2. 2

    Cut the tempeh into 16 slices. Heat the oil in a large frying pan over a medium heat. Fry the slices of tempeh for around 3 mins each side. Add the teriyaki sauce to the pan, and turn the slices to coat them. Let it bubble away for 1-2 mins – you’re looking for the tempeh to be well covered and sticky.

  3. 3

    Tip the sesame seeds into a cup. Take the sticky slices of tempeh and push a wooden skewer into each (don’t push them down too far). Dip one end of the tempeh into the sesame seeds, then transfer to a serving platter with the dipping sauce in a bowl and the lime wedges on the side.

Source: bbcgoodfood.com
Original recipe

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