Teriyaki steak with pak choi & noodles

Per serving

460kcal
41гProteins
17гFats
33гCarbs

Slice lean beef steak to top this colourful, low-calorie Asian-inspired dinner - ready in under half an hour

Ingredients

2 serv.
  • Chinese five-spice powder½ tsp tsp
  • lean beef steak2

    175g each

  • sunflower oil1 tbsp tbsp
  • pak choi2

    trimmed and quartered

  • medium carrot1

    thinly sliced

  • red pepper1

    deseeded and thinly sliced

  • pack straight-to-wok egg noodles150g g
  • teriyaki sauce3 tbsp tbsp

Step-by-step instructions

  1. 1

    Mix the five-spice with 1/2 tsp flaky sea salt and 1/2 tsp black pepper, and rub into the steaks. Heat 1 tsp of the oil in a large, non-stick frying pan over a medium-high heat. Fry the steak for 4-5 mins each side or until done to your liking. Transfer to a warmed plate, cover loosely with foil and leave to rest.

  2. 2

    Pour the remaining oil into the pan, add the pak choi, the carrot and pepper. Stir-fry for 3 mins, then add the noodles and stir-fry for 2 mins more.

  3. 3

    Pour in the teriyaki sauce and simmer for a few secs, then divide the vegetable noodles between 2 warmed plates or shallow bowls. Slice the steak thickly and place on top.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App