Sweetcorn fritters with chipotle cod

Per serving

409kcal
43гProteins
15гFats
25гCarbs

Rustle up some sweetcorn fritters to enjoy with cod in a spicy tomato sauce for a speedy midweek meal. It's ready in just 20 minutes

Ingredients

2 serv.
  • large eggs3
  • plain flour2 tbsp tbsp
  • sweetcorn200g can g
  • spring onions3

    finely sliced

  • rapeseed oil1 tbsp tbsp
  • garlic clove1

    finely sliced

  • cherry tomatoes200g g

    halved

  • chipotle chilli sauce1-2 tbsp tbsp
  • lime1

    zested and juiced

  • skinless cod2

    fillets

  • coriander½ small bunch of

    chopped

Step-by-step instructions

  1. 1

    Beat the eggs and flour together until smooth. Stir through the corn, spring onion and some seasoning.

  2. 2

    Heat half the oil in a medium non-stick frying pan. Pour in the batter and fry over a medium heat for 3 mins on each side until golden.

  3. 3

    Heat the grill to high. Heat the remaining oil in a frying pan and cook the garlic and tomatoes for 5 mins. Stir through the chipotle and the lime juice and zest.

  4. 4

    Meanwhile, cook the fish on a baking tray under the grill, set to medium-high and cook for 3-4 mins on each side.

  5. 5

    Slice the corn fritter into four and divide between two plates. Sprinkle over the coriander and serve with the fish and chipotle tomatoes.

Source: bbcgoodfood.com
Original recipe

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