Sweet & sour kale with garlic & anchovy

Per serving

146kcal
Proteins
13гFats
Carbs

A great side dish to serve with lamb, or try it tossed through pasta

Ingredients

4 serv.
  • kale400g г

    shredded

  • olive oil4 tbsp tbsp
  • garlic cloves4

    sliced

  • anchovies2

    chopped

  • 1 tsp golden caster sugar
  • 1 tbsp red wine vinegar

Step-by-step instructions

  1. 1

    Cook the kale in a large pan of boiling water for about 4 mins until just tender. Drain, then place the empty pan back on the heat with the oil. Sizzle the garlic and anchovy, then add the sugar and vinegar and bubble for a moment. Toss the kale back into the pan to reheat, then tip everything into a side dish.

Source: bbcgoodfood.com
Original recipe

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