Sweet potato, spinach & feta tortilla

Per serving

572kcal
23гProteins
25гFats
59гCarbs

Make this tortilla the night before for a quick and easy picnic lunch for the family. With sweet potato, spinach and feta, it’s packed with flavour

Ingredients

3 serv.
  • sweet potatoes3
  • olive oil2 tbsp tbsp
  • baby spinach100g g
  • eggs6 large
  • feta100g g

    crumbled

Step-by-step instructions

  1. 1

    Pierce the potatoes a few times on each side. Microwave on high for 5-8 mins until soft, then set aside to cool a little.

  2. 2

    Heat the oil in a 20cm ovenproof frying pan and wilt the spinach for a minute or two (you might have to do this in batches). Cut each potato in half lengthways and use a spoon to scoop out the flesh, keeping it in big chunks. Whisk the eggs.

  3. 3

    Add the sweet potato to the pan and stir to combine with the spinach – don’t break it up too much. Pour in the egg and swirl around so it fills any gaps in the pan. Scatter over the feta and cook for 4-5 mins over a low heat until the bottom and sides are set.

  4. 4

    Place under the grill for 1-2 mins to cook the top – poke a knife into the centre to ensure it’s cooked through. Cool before slicing into wedges. Will keep chilled for up to a day.

Source: bbcgoodfood.com
Original recipe

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