Sweet N Sour Crock Pot Pork

• lbs pork roast or 2 -3 lbs boneless pork ribs, trimmed of excess fat2 -3
• (10 ounce) bottle of le choy Chinese duck sauce↗1
• mushrooms, sliced (or canned sliced mushrooms)↗5 -6
• medium onion, sliced in half and then half again↗1
• cup dry white wine or 1/4-1/3 cup water↗1⁄4 - 1⁄3
• tablespoon red pepper flakes (optional)↗1 -2
• salt and pepper
• flour, for dredging↗
• olive oil↗

Step-by-step instructions

1. 1

   Salt and pepper and dredge roast(or ribs)in flour.

2. 2

   Heat 2 tablespoons oil in skillet; and brown meat on all sides; remove to crock pot.

3. 3

   Saute fresh mushroom and onions to soften. Do not over cook! Place mushrooms and onions in crock pot over meat.

4. 4

   In small mixing bowl, combine duck sauce, wine/water, and red pepper flakes. Pour over meat and veggies.

5. 5

   Cook on LOW for 6-8 hours or HIGH for 4 hours.

6. 6

   Remove meat and cut into chunks. Thicken sauce if needed; return meat to sauce.

7. 7

   Serve with rice or chow mein noodles.