Sweet and Sour Pork Steaks

Per serving

345.8kcal
22.7гProteins
10.2гFats
42гCarbs

This recipe came from the cookbook "365 Favorite Brand Name Slow Cooker Recipes and more". I don't add salt because of the soy sauce, but if you are a real salt lover, you may want to add just a touch of salt.

Ingredients

4 serv.
  • pork steaks4 -6
  • cooking oil1 tablespoon
  • crushed pineapple1 can

    (15 ounce)

  • chopped green pepper1⁄2 cup
  • water1⁄2 cup
  • packed brown sugar1⁄3 cup
  • ketchup2 tablespoons
  • quick-cooking tapioca1 tablespoon
  • soy sauce3 teaspoons
  • dry mustard1⁄2 teaspoon
  • cooked rice (optional)

Step-by-step instructions

  1. 1

    In large skillet, sear pork steaks on both sided in hot oil.

  2. 2

    Drain and transfer to crockpot.

  3. 3

    In bowl, combine pineapple, green bell pepper, water, sugar, ketsup, tapioca, soy sauce, and dry mustard.

  4. 4

    Pour over pork steaks.

  5. 5

    Cover and cook on low 8-10 hours or high 4-5 hours.

  6. 6

    Serve over rice if desired.

Source: food.com
Original recipe

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