Super berry smoothie

Per serving

117kcal
Proteins
Fats
18гCarbs

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Ingredients

4 serv.
  • bag frozen berry450g g
  • pot fat-free strawberry yogurt450g g
  • milk100ml ml
  • porridge oat25g g
  • honey2 tsp tsp

    (optional)

Step-by-step instructions

  1. 1

    Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.

Source: bbcgoodfood.com
Original recipe

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