Stuffed marrow bake

Per serving

198kcal
24гProteins
Fats
15гCarbs

Make the most of marrow while it's in season with this delicious and super healthy budget family supper

Ingredients

6 serv.
  • olive oil1 tbsp tbsp
  • onion1 1

    chopped

  • garlic clove1 1

    crushed

  • dried mixed herbs1 tbsp tbsp
  • pack turkey mince500g g
  • chopped tomatoes2 x 400g cans
  • marrow1

    cut into 4cm thick slices

  • breadcrumbs4 tbsp tbsp
  • grated parmesan3 tbsp tbsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Heat the oil in a large frying pan and cook the onion, garlic and 2 tsp of the herbs for 3 mins until starting to soften. Add the turkey and brown all over, then tip in the tomatoes and cook for 5 mins more.

  2. 2

    Scoop out the middle of the marrow and discard (or fry, then freeze for another time – try it mashed with potato). Arrange the slices in a baking dish. Spoon the mince into the middle of each marrow slice, then spoon the rest over the top. Cover with foil and bake for 30 mins.

  3. 3

    Meanwhile, mix remaining herbs with the breadcrumbs and Parmesan. Remove the marrow from the oven, uncover, and sprinkle over the crumbs. Return to the oven for 10 mins more until crumbs are golden and crisp and marrow is tender.

Source: bbcgoodfood.com
Original recipe

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