Stir- Fried Zucchini & Onions

Per serving

112.5kcal
2.9гProteins
8.3гFats
8.1гCarbs

This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

Ingredients

4 serv.
  • vegetable oil1 tablespoon
  • sesame oil1 tablespoon
  • medium onion, thinly sliced1
  • medium zucchini, cut into thin strips2
  • teriyaki sauce2 tablespoons
  • soy sauce1 tablespoon
  • sesame seeds1 tablespoon
  • grated gingerroot1 teaspoon
  • black pepper1⁄2 teaspoon

Step-by-step instructions

  1. 1

    Heat vegetable & sesame oils in skillet, over medium heat.

  2. 2

    Stir in onions, cook and stir 5 minutes.

  3. 3

    Add zucchini, cook and stir about 2 minutes.

  4. 4

    Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.

  5. 5

    Stir in pepper and serve hot.

Source: food.com
Original recipe

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