Spuds stuffed with tuna & chives

• baking potatoes↗4
• tub 'virtually fat-free' cottage cheese250g g

  with onions and chives

• can tuna↗200g g

  in water, drained

• celery↗1

  stick, sliced

• spring onions↗3

  trimmed and sliced

• green salad and Tabasco sauce

  to serve

Step-by-step instructions

1. 1

   Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potatoes several times with a fork and put them straight onto a shelf in the hottest part of the oven. Bake for 1-11⁄4 hours, or until they are soft inside.

2. 2

   Meanwhile, put the cottage cheese in a bowl with the tuna, celery, spring onions and some salt and pepper, and mix together thoroughly.

3. 3

   To serve, cut a cross in each baked potato and open it out slightly. Spoon the filling on top, sprinkle a couple of drops of Tabasco sauce over each one and serve with a green salad.