Spinach Bleu Cheese Dip

Per serving

148.6kcal
8.5гProteins
3.5гFats
21.6гCarbs

This spinach dip is a bit different than most, because of the bleu cheese which I think gives it a wonderful flavor. Prep time does not include overnight chilling time.

Ingredients

12 serv.
  • ounces nonfat cottage cheese8 ounce
  • tablespoons plain nonfat yogurt8 tablespoon
  • tablespoons skim milk4 tablespoon
  • (10 ounce) package frozen spinach, thawed and squeezed of excess moisture1
  • ounces blue cheese, crumbled3 ounce
  • teaspoon white wine worcestershire sauce1 teaspoon
  • loaf round pumpernickel bread (for "bowl", and dipping)1

Step-by-step instructions

  1. 1

    Combine cottage cheese, yogurt and skim milk in a blender or food processor.

  2. 2

    Process until smooth.

  3. 3

    Add the remaining ingredients (except bread) and process until thoroughly combined.

  4. 4

    Taste, and adjust amount of bleu cheese and worcestershire sauce to your preference.

  5. 5

    Pour into a bowl and chill in the refrigerator for several hours or overnight to allow dip to thicken and flavors to mellow.

  6. 6

    Hollow out a round loaf of pumpernickel bread (making a"bowl"), leaving at least 1/2 inch thick on bottom and sides of loaf.

  7. 7

    Cut up the bread"insides" that you removed from the loaf into cubes/chunks for dipping.

  8. 8

    Fill the bread"bowl" with the chilled dip to serve.

  9. 9

    *You can add more bleu cheese and/or worcestershire sauce to your taste.

Source: food.com
Original recipe

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