Spicy smoked fish cakes with herb salad & eggs

Per serving

329kcal
24гProteins
19гFats
16гCarbs

Flavour haddock with Indian biryani spices then mix with leftover mashed potato and make comforting patties

Ingredients

4 serv.
  • smoked haddock300g g
  • leftover mashed potato300g g
  • spring onions2

    finely chopped

  • Biryani curry paste1 tbsp tbsp

    (or your favourite)

  • plain flour1 tbsp tbsp
  • olive oil3 tbsp tbsp
  • eggs4
  • mixed salad leaves200g g
  • coriander½ pack

    leaves only

  • lemonjuice 1

Step-by-step instructions

  1. 1

    Place the haddock in a shallow microwaveable dish and sprinkle over 3 tbsp water. Cover and microwave on Medium for 2-3 mins until the fish flakes easily, then tear into large pieces, discarding the skin and any bones.

  2. 2

    Mix together the flaked fish, potato, spring onions and curry paste, then use your hands to form into 4 cakes. Chill in the fridge for 10 mins or up to 24 hrs. Dust the sides of each cake with a little flour. Heat 1 tbsp oil in a large non-stick frying pan, then cook the fish cakes for 3-5 mins on each side until golden brown and warmed through.

  3. 3

    Meanwhile, heat a pan of water to boiling. Gently lower in the eggs and cook for 4 mins for really runny yolks to 6 mins for a harder yolk. Remove from the pan and peel. Reserve a handful of salad leaves for later in the week. Toss together the remaining leaves with the coriander leaves, lemon juice and 2 tbsp oil. Serve the fish cakes alongside the salad with an egg on top.

Source: bbcgoodfood.com
Original recipe

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