Spicy chicken with mango salad

Per serving

262kcal
36гProteins
Fats
16гCarbs

A superhealthy spicy perk-up for chicken

Ingredients

4 serv.
  • skinless boneless chicken breasts4
  • drizzle olive oil
  • garam masala tbsp
  • large ripe mango1
  • cucumber
  • small red onion
  • fresh coriander

    leaves

  • soured cream tbsp

    or natural yogurt

  • lime

    grated zest and juice

  • warm naan bread

    to serve

Step-by-step instructions

  1. 1

    Heat a griddle or frying pan until hot. Rub the chicken with oil, garam masala and a good pinch of salt. Cook for 6 minutes on each side or until slightly charred and cooked through.

  2. 2

    Peel and slice the mango into slim wedges. Halve the cucumber lengthways and slice thickly at an angle. Thinly slice the onion. Toss the salad ingredients together with the coriander and pile onto plates.

  3. 3

    Mix the soured cream or yogurt with the lime zest and juice, season and dollop beside the salad. Cut the chicken in half or into thirds diagonally, arrange next to the salad and serve with naan bread.

Source: bbcgoodfood.com
Original recipe

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