Spicy chicken & bean wrap

• 1 large flour tortilla↗

  wrap (look for Mission Deli wraps)

• handful leftover chicken

  shredded

• 4 tbsp drained black beans↗ tbsp

  or kidney beans

• 4 slices pickled jalapeño pepper↗

  (or a good splash Tabasco)

• cherry tomatoes↗3 3

  halved

• handful rocket↗

  or spinach leaves

• 2 tbsp spicy salsa tbsp

  from a jar

Step-by-step instructions

1. 1

   Warm the tortilla in the microwave for 10 secs; this will soften it and makes it easier to roll. Place the chicken and beans along the middle. Season, then spoon over the salsa and scatter with peppers or Tabasco. Lay the tomatoes and leaves on top. Bring the bottom of the tortilla up over the filling. Fold the sides in, then roll into a tight wrap. Pack up tightly to keep it together.