Smoky sweet potato & bean cakes with citrus salad

Per serving

431kcal
24гProteins
24гFats
39гCarbs

These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.

Ingredients

2 serv.
  • sweet potato1

    (about 200g), cut into cubes

  • can red kidney beans400g g

    drained and rinsed

  • spring onions3

    finely sliced

  • small bunch of coriander

    chopped

  • chipotle paste1 tbsp tbsp
  • sunflower oil2 tbsp tbsp
  • mayonnaise2 tbsp tbsp
  • juice 1 lime
  • Little Gem lettuce1

    torn

  • cucumber½

    halved lengthways and sliced on the diagonal

  • carrot1

    halved lengthways and sliced on the diagonal

Step-by-step instructions

  1. 1

    Microwave the sweet potato on High for 6 mins until tender. Lightly mash the beans, then add the potatoes, 2 spring onions, coriander, chipotle paste and seasoning. Mash a little more until the potato is combined. Shape into 4 cakes.

  2. 2

    Heat the oil in a non-stick frying pan, then fry the bean cakes for 4-5 mins each side.

  3. 3

    Meanwhile, mix the mayo, lime juice and seasoning in a bowl. Add remaining onion and salad ingredients and toss well. Serve alongside the bean cakes.

Source: bbcgoodfood.com
Original recipe

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