Smoked fish cakes with poached eggs

Per serving

247kcal
23гProteins
12гFats
14гCarbs

A low fat dinner dish with a great smoked fish flavour

Ingredients

4 serv.
  • potatoes250g g

    such as King Edward, peeled (halved if large)

  • smoked haddock300g g
  • button mushrooms100g g

    thinly sliced

  • chopped fresh parsley1 tbsp tbsp
  • 1-2 tbsp plain flour tbsp
  • sunflower oil2-3 tbsp tbsp
  • medium eggs4
  • cooked frozen peas

    to serve

Step-by-step instructions

  1. 1

    Put the potatoes into a pan of boiling water and boil for 10 minutes until tender but still firm. Lay the haddock flesh side down on top of the potatoes in the pan, cover and simmer gently for 4-5 minutes or until just cooked. Remove the fish and roughly flake the flesh, discarding the skin and bones. Drain and roughly mash the potatoes, and season.

  2. 2

    Dry-fry the mushrooms in a non-stick pan until golden. In a bowl mix the mash, mushrooms, fish and parsley. Leave to cool.

  3. 3

    With floured hands, shape the mixture into four fish cakes. Heat the oil in a non-stick pan and fry gently for 6-8 minutes until cooked through and golden, turning once during frying. At the same time, poach the eggs. Top the fish cakes with the eggs and serve with cooked peas.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App