Slow-roast lamb with cinnamon, fennel & citrus

Per serving

514kcal
50гProteins
32гFats
Carbs

For lamb that will melt in your mouth and surprise your palate, follow Sarah Cook's easy recipe

Ingredients

6 serv.
  • leg of lamb1 1
  • zest and juice 1 lemon

    and 1 orange

  • olive oil4 tbsp 4 tbsp
  • clear honey2 tbsp 2 tbsp
  • each of cinnamon1 tbsp 1 tbsp

    fennel seeds, ground cumin

  • garlic cloves3 3

    crushed

Step-by-step instructions

  1. 1

    Put the lamb into a large food bag with all the juice and marinate overnight.

  2. 2

    The next day, take the lamb out of the fridge 1 hr before you want to cook it. Heat oven to 220C/200C fan/gas 7. Take the lamb out of the marinade (reserve remaining marinade) and pat dry. Rub with half the oil and roast for 15-20 mins until browned. Remove lamb and reduce oven to 160C/140C fan/gas 3.

  3. 3

    Mix the zests, remaining oil, honey, spices and garlic with plenty of seasoning. Lay a large sheet of baking parchment on a large sheet of foil. Sit the lamb leg on top, rub all over with the paste and pull up the sides of the foil. Drizzle marinade into base, and scrunch foil to seal.

  4. 4

    Roast for 4 hrs, until very tender. Rest, still wrapped, for 30 mins. Unwrap and serve with juices.

Source: bbcgoodfood.com
Original recipe

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