Simple Cauliflower Smash

Per serving

100.5kcal
Proteins
3.8гFats
11.9гCarbs

Great side dish and with only about 85 calories per serving, it's very diet-friendly. I love this recipe so much I frequently eat it all by itself!

Ingredients

4 serv.
  • medium head cauliflower1

    medium head

  • stalks celery3

    stalks

  • hummus4 tablespoons
  • parmesan cheese1⁄4 cup
  • cumin1 teaspoon
  • garlic powder2 teaspoons
  • paprika1⁄4 teaspoon

    (optional)

Step-by-step instructions

  1. 1

    Separate cauliflower into similar sized florets and chop celery in very small pieces.

  2. 2

    Steam together until very tender; at least 15 minutes.

  3. 3

    Smash together with cheese, hummus, garlic, and cumin using a fork or potato masher to a coarse consistency.

  4. 4

    If desired, garnish with paprika.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App