Seeded wholemeal soda bread

Per serving

183kcal
Proteins
Fats
27гCarbs

Shop-bought bread can be loaded with salt, sugar and preservatives, so try making your own for a healthier loaf. It takes only 10 minutes to prepare

Ingredients

10 serv.
  • wholemeal flour450g g

    plus extra for dusting

  • four-seed mix75g g

    (sesame, sunflower, golden linseed and pumpkin)

  • bicarbonate of soda1 tsp tsp
  • black treacle1 tbsp tbsp
  • pot natural bio yogurt150ml ml

    made up to 450ml with water

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6 and line a baking sheet with baking parchment. Put the flour, seeds, bicarbonate of soda and a pinch of salt in a large bowl and mix to combine. Stir the treacle into the yogurt mixture and, when the treacle dissolves, pour onto the dry ingredients. Stir together with the blade of a knife until you have a soft, sticky dough. Leave for 5 mins (this allows time for the liquid to absorb into the bran).

  2. 2

    Tip onto a lightly floured surface and form the dough into a round about 18cm across. It will still be very sticky, so don’t over-handle it – treat it like scone dough rather than bread dough. Lift onto the baking sheet and bake for 25-30 mins until the crust is golden and the loaf sounds hollow when tapped underneath.

Source: bbcgoodfood.com
Original recipe

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