Seared beef & papaya salad with tamarind soy dressing

Per serving

406kcal
35гProteins
10гFats
43гCarbs

Tropical papaya pairs well with beef, prawns or pork in Asian salads. The sweet dressing and crispy onion topping tie the whole recipe together

Ingredients

2 serv.
  • sirloin beef300g g

    steaks, fat removed

  • vegetable oil

    for greasing

  • bag baby spinach100g g

    leaves

  • ripe but firm papayas2

    peeled, deseeded and sliced

  • small pack coriander1

    leaves picked

  • small pack mint1

    leaves picked

  • large cucumber½

    sliced

  • spring onions4

    thinly sliced

  • red chilli1

    thinly sliced

  • crispy onion3 tbsp tbsp
  • tamarind2 tbsp tbsp

    purée

  • grated garlic1 tsp tsp
  • juice 2 limes
  • soft brown sugar3 tbsp tbsp
  • fish sauce1 ½ tbsp tbsp
  • large pinch chilli flakes

Step-by-step instructions

  1. 1

    Season the steak well. Heat a lightly oiled griddle or frying pan. Sear the steaks for 2 mins each side, then remove and leave to rest for 5 mins. When rested, thinly slice.

  2. 2

    Mix the dressing ingredients together with 1 tbsp water until the sugar is dissolved. Arrange the spinach, beef, papaya, herbs, cucumber, spring onions and chilli on a platter. Pour the dressing over half the salad and sprinkle with the crispy onions. Serve the remaining dressing on the side or save for making another salad.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App