Scampi po’ boys

Per serving

840kcal
20гProteins
51гFats
71гCarbs

Take two baguettes, load with scampi, salad, gherkins, mayo and hot sauce and you have this filling sandwich. An ideal supper when you want something quick and easy

Ingredients

2 serv.
  • part-baked white baguettes2
  • frozen scampi200g g
  • iceberg lettuce½
  • tomatoes2
  • gherkins4
  • small garlic clove1
  • mayonnaise3 tbsp tbsp
  • hot sauce1 tbsp tbsp
  • lemon

    wedges, to serve

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. Put the baguettes on a baking tray and put the scampi on a second baking tray lined with foil. Put both trays in the oven and bake for 15 mins, turning the baguettes halfway so they cook evenly.

  2. 2

    Meanwhile, slice the lettuce, tomatoes and gherkins. Crush the garlic clove into the mayonnaise and mix with the hot sauce and a little bit of juice from the gherkin jar. Season.

  3. 3

    Split the baguettes down the middle lengthways. Generously spread the mayonnaise inside, then cram with the lettuce, tomatoes, gherkins and scampi. Squeeze over lemon juice to serve.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App