Salmon & cucumber sushi rolls

Per serving

59kcal
Proteins
Fats
10гCarbs
Prep: 20 minCook: 20 min
JapaneseLunchMediumСуші#Healthy

Follow our simple step-by-step guide to rolling your own, low-fat and healthy Japanese sushi

Ingredients

12 serv.
  • nori2

    sheets

  • skinless salmon fillet100g g

    (use really fresh), thinly sliced lengthways

  • ¼ cucumber

    deseeded, thinly sliced lengthways

  • squeeze wasabi

    plus extra to serve

  • pickled sushi ginger

    to serve

  • light soy sauce

    to serve

  • salmon roe

    to serve (optional)

  • sushi rice100g g
  • saké2 tsp tsp

    or mirin (optional)

  • caster sugar1 tbsp tbsp

    (omit if using mirin)

  • rice vinegar25ml ml

Step-by-step instructions

  1. 1

    First, make the rice. Rinse the sushi rice in a colander, massaging it with your hands until the water runs clear. Leave to drain for 15 mins.

  2. 2

    Put the rice in a saucepan with 200ml water and the sake or mirin, if using. Bring to the boil, then cover with a lid, reduce the heat to low and simmer for 20 mins until the liquid is absorbed. Remove from the heat. Set aside, covered, for 15-20 mins.

  3. 3

    Transfer to a large bowl. Dissolve the sugar, if using, in the vinegar with a good pinch of salt, pour over the rice and mix. Cover with a damp tea towel and set aside at room temperature until ready to use.

  4. 4

    Put 1 nori sheet on a bamboo mat and cover the surface with half of the cooled rice. Lay half of the salmon and cucumber slices along the length of the rice in a strip, being careful not to overfill it. Run a pea-sized blob of wasabi (more if you like it really hot) along the edge of the filling with your finger.

  5. 5

    Roll up tightly and squeeze to seal when you reach the end. Repeat with the remaining nori, salmon and cucumber, and more wasabi. Slice each roll into 6 pieces, and serve with extra wasabi, ginger, soy sauce and salmon roe, if you like. Will keep in the fridge for 1 day.

Source: bbcgoodfood.com
Original recipe

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