Roast parsnips with maple syrup & rosemary

Per serving

116kcal
Proteins
Fats
19гCarbs

Bring out the sweetness of this classic roast accompaniment with maple syrup and sprigs of rosemary for a low-fat yet delicious side dish

Ingredients

8 serv.
  • parsnips1kg g

    (around 15cm in length), peeled

  • plain flour4 tsp tsp
  • olive or rapeseed oil4 tsp tsp
  • maple syrup4 tsp tsp
  • rosemary

    sprigs, leaves only, chopped

  • flaky sea salt

Step-by-step instructions

  1. 1

    Halve the parsnips down their length (as they are not too big, the cores shouldn’t be woody so there is no need to remove them), then cut each half into 3 equal pieces. To do this, cut off the bottom and halve the top down the length. Boil for 5 mins, then drain well and toss with the flour.

  2. 2

    Heat oven to 220C/200C fan/gas 7. Put the oil in a large roasting tin and heat in the oven for 5 mins. Add the parsnips, turn them in the oil and give the tin a shake so that all the parsnips are in contact with the base of the tin. Roast for 30 mins, turning once, until golden. Tip onto a platter, drizzle with the maple syrup and scatter with rosemary and salt.

Source: bbcgoodfood.com
Original recipe

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