Rice Con Queso

Per serving

496kcal
27гProteins
26.4гFats
38.3гCarbs

The exact recipe from Frances Moore Lappe's "Diet for a Small Planet". Great for a buffet dinner. Prep time does not include cooking the rice or beans.

Ingredients

6 serv.
  • cooked brown rice3 cups

    seasoned with salt and pepper

  • cooked black beans (or black-eyed peas, pinto beans, etc.)1 1⁄3 cups
  • garlic3 cloves

    minced

  • large onion1

    chopped

  • chilies1 can

    chopped

  • ricotta cheese1⁄2 lb

    thinned with a little low-fat milk (or thin with some yogurt)

  • shredded Monterey Jack cheese3⁄4 lb
  • shredded cheddar cheese1⁄2 cup
  • Garnishes
  • chopped black olives (optional)
  • onion (optional)
  • fresh parsley (optional)

Step-by-step instructions

  1. 1

    Preheat oven to 350 Fahrenheit.

  2. 2

    Mix together cooked rice, cooked beans, garlic, onion, and chiles. In a casserole, spread alternating layers of the rice-beans mixture, ricotta cheese, and jack cheese, ending with a layer of rice and beans.

  3. 3

    Bake for 30 minutes. During the last few minutes of baking, sprinkle cheddar cheese over the top. Garnish before serving.

Source: food.com
Original recipe

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