Red lentil & coconut soup

Per serving

314kcal
10гProteins
19гFats
22гCarbs
Prep: 5 minCook: 30 min
ThaiMain DishEasyСуп#Vegetarian

This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes

Ingredients

4 serv.
  • red lentils100g g
  • turmeric1 heaped tsp tsp

    heaped

  • coarsely grated ginger1 tbsp tbsp
  • garlic cloves2

    sliced

  • vegetable stock1l l
  • can coconut milk400ml ml
  • leeks2

    well washed and sliced

  • handfuls baby spinach2

    (approx 50g/2oz)

  • limes2

    cut into wedge

Step-by-step instructions

  1. 1

    Tip the lentils into a large pan and add the turmeric, ginger and garlic. Pour in the stock, then cover the pan and simmer for 15 mins until the lentils have softened.

  2. 2

    Pour in the coconut milk, stir in the leeks, cover and cook for 10 mins more.

  3. 3

    Add the spinach and cook just to wilt it, then spoon into bowls and squeeze over the lime juice.

Source: bbcgoodfood.com
Original recipe

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