Quick sausage stew

• 1 tbsp olive oil↗ tbsp
• chipolatas↗12
• onion↗1

  sliced

• can chickpea↗410g g

  rinsed and drained

• jar ready-made tomato sauce350g g
• chicken stock↗150ml ml
• 1 garlic clove↗

  finely chopped

• zest 1 small orange
• 2 tbsp chopped flat-leaf parsley tbsp
• crusty bread↗

  to serve

Step-by-step instructions

1. 1

   Heat the oil in a deep frying pan and fry the sausages for 4-5 mins until golden brown. Remove and set aside.

2. 2

   Cook the onion in the same pan for 5-6 mins until softened, adding a splash of water if it starts to catch. Add the chickpeas, tomato sauce and stock and bring to the boil. Return the sausages to the pan, lower the heat to a simmer and cook for 5-6 mins until the sausages are cooked through. Scatter the garlic, orange zest and parsley over the stew, then serve in shallow bowls with crusty bread on the side.