Pancake wraps

Per serving

223kcal
13гProteins
10гFats
22гCarbs

These savoury pancake wraps are a real hit with children and make a great, speedy snack

Ingredients

4 serv.
  • self-raising flour100g g
  • large egg1
  • milk200ml ml
  • Spicy chicken or Lemon prawn flavouring

    (see below)

  • vegetable oil

    for frying

  • shredded lettuce

    such as Romaine

  • chopped cucumber
  • quartered cherry tomatoes
  • tomato ketchup

    or mayonnaise

Step-by-step instructions

  1. 1

    Sift the flour into a bowl. Make a well in the centre with the back of a spoon and break in the egg. Gradually whisk in the milk to make a thick batter, then add either the Spicy chicken or Lemon prawn pancake ingredients, with some salt and ground black pepper.

  2. 2

    Heat a little oil in a large frying pan. Using a large serving spoon, ladle the batter into the pan and cook one or two 12cm pancakes at a time, depending on the size of your pan.

  3. 3

    When bubbles appear on the surface, carefully flip each pancake over with a palette knife. Cook for a few minutes more until golden brown underneath, then set aside. Scatter each pancake with salad, top with ketchup or mayonnaise, then fold over and eat at once.

Source: bbcgoodfood.com
Original recipe

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