Powered Up Pumpkin Oats

Per serving

310kcal
19.7гProteins
Fats
61.4гCarbs

This pumpkin oatmeal is powered up with pumpkin, bran, and egg whites. This is my all-time favorite oatmeal for the morning!

Ingredients

1 serv.
  • old-fashioned rolled oats0.33333333333333 cup
  • fiber or bran cereal (i.e. Fiber One original)0.33333333333333 cup
  • water or milk1 cup
  • pinch of salt
  • egg whites, beaten0.25 cup
  • pumpkin puree0.25 cup
  • brown sugar1 tablespoon
  • pumpkin pie spices, to taste (I use cinnamon, ginger, cloves, and allspice)
  • cream, milk, or evaporated milk optional

Step-by-step instructions

  1. 1

    Combine oats, cereal, water or milk, and salt in a small saucepan. Bring to a boil until and stir until mixture starts to thicken slightly.

  2. 2

    With one hand, pour in the egg whites and stir continuously with the other hand (if you don’t, the egg whites will get scrambled, which is not yummy).

  3. 3

    Mix in pumpkin, sugar, and seasoning and heat until warmed through. Serve immediately with desired toppings.

Source: pinchofyum.com
Original recipe

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