Power Breakfast Smoothie

Per serving

260.7kcal
12.9гProteins
1.2гFats
53.7гCarbs

A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.

Ingredients

1 serv.
  • nonfat plain yogurt3⁄4 cup
  • strawberry, frozen1 cup
  • banana, chopped1
  • orange juice1 tablespoon
  • wheat germ (optional)2 tablespoons

Step-by-step instructions

  1. 1

    Add the yogurt first, then everything else on top.

  2. 2

    Blend at a high speed, stirring with a spatula or spoon (while the blender is stopped!) a few times until everything comes together.

Source: food.com
Original recipe

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