Peanut Butter and Apple Quesadilla

Per serving

689.6kcal
26гProteins
22.8гFats
103.7гCarbs

A great breakfast, lunch, or snack! Great if you're looking for something filling, tasty, sweet, and fresh.

Ingredients

1 serv.
  • whole wheat tortillas2
  • smooth peanut butter2 tablespoons
  • honey1 tablespoon
  • apple, grated1⁄2
  • (8 ounce) container non-fat vanilla yogurt1
  • cooking spray

Step-by-step instructions

  1. 1

    Spread peanut butter on one wheat tortilla.

  2. 2

    Arrange grated apple evenly on top of peanut butter.

  3. 3

    Spread honey on other tortilla.

  4. 4

    Place honeyed tortilla on top of apple/peanut butter tortilla.

  5. 5

    Spray large skillet with cooking spray and brown each side of quesadilla! Serve with a container of fat free vanilla yogurt, it's like serving a cheese quesadilla with sour cream.

Source: food.com
Original recipe

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