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P90x Banana Berry Protein Smoothie

Per serving

176.4kcal
10.9гProteins
1гFats
32.7гCarbs
Prep: 2 min
AmericanBeverageEasyСмузі#Beverage#Healthy#Quick

For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit

Ingredients

1 serv.
  • skim milk↗1 cup
  • strawberry↗1⁄2 cup
  • banana↗1⁄2
  • ice1⁄2 cup
  • vanilla whey protein powder1 scoop

Step-by-step instructions

  1. 1

    Blend all well in blender until smooth.

Source: food.com
Original recipe ↗

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