Oregano Dijon Chicken

Per serving

268.2kcal
33.2гProteins
4.7гFats
21.6гCarbs

The dijon mustard really adds the flavor to this dish! My husband and I love this, so I make it quite often. It's low calorie -- woohoo!

Ingredients

4 serv.
  • boneless skinless chicken breast halves4
  • Dijon mustard1⁄3 cup
  • dried breadcrumbs1 cup
  • grated parmesan cheese3 tablespoons
  • dried oregano2 teaspoons
  • garlic salt1⁄4 teaspoon
  • black pepper1⁄4 teaspoon

Step-by-step instructions

  1. 1

    Coat chicken with dijon mustard.

  2. 2

    Mix all other ingredients in a seperate bowl.

  3. 3

    dredge dijon-covered chicken in bread crumb mixture.

  4. 4

    Spray baking dish with non-stick cooking spray.

  5. 5

    Add chicken to baking dish.

  6. 6

    Cover with aluminum foil.

  7. 7

    Bake in 350 deg oven for 20 minutes.

  8. 8

    Remove aluminum foil and bake another 10 - 15 minutes.

  9. 9

    Bread crumbs should be golden brown and toasty.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App