Mozzarella Chicken with Angel Hair

• angel hair pasta, cooked al dente↗8 ounces
• olive oil↗1 teaspoon
• boneless skinless chicken breasts↗4
• flour↗1⁄4 cup
• italian seasoning↗1 teaspoon
• light mozzarella cheese (4 - 1 oz. slices)↗4 ounces

  4 - 1 oz. slices

• spaghetti sauce, heated (use lowest fat variety)↗2 cups

  heated (use lowest fat variety)

• Garnish
• chopped fresh basil or dried basil

Step-by-step instructions

1. 1

   Cook pasta according to package directions; toss with olive oil; keep warm.

2. 2

   Combine flour and italian seasoning in large ziploc bag.

3. 3

   Flatten chicken by placing between pieces of wax paper and pounding to 1/4 inch thickness.

4. 4

   Place chicken in bag, toss to coat.

5. 5

   Spray large nonstick skillet generously with cooking spray; heat on medium-high.

6. 6

   Add chicken.

7. 7

   Cook approximately 4 minutes on each side (or until no longer pink).

8. 8

   Place 1 slice of mozzarella over each chicken breast; cover until melted.

9. 9

   To serve: Arrange pasta, sauce and chicken breast on each plate.

10. 10

    Garnish with chopped basil.