Mixed bean & wild rice salad

Per serving

367kcal
12гProteins
Fats
74гCarbs

Reach into your storecupboard for pulses and sweetcorn to form the base for this simple side with hot, sweet dressing

Ingredients

6 serv.
  • rice375g g

    mix, we used brown basmati & wild rice

  • mixed beans g

    drained and rinsed

  • sweetcorn340g g

    drained

  • red onion1

    finely sliced

  • red peppers2

    deseeded and diced

  • lime zest and juice
  • honey2 tsp tsp
  • red chilli1

    deseeded and finely sliced

  • coriander

    leaves picked

Step-by-step instructions

  1. 1

    Cook rice following pack instructions. Once cooked, rinse under cold water to cool down. Once cold combine in a bowl with the beans, sweetcorn, onion and red peppers.

  2. 2

    Mix the lime zest and juice, honey and chilli. Pour over the rice mixture and mix well, then season to taste. Stir through the coriander leaves just before serving.

Source: bbcgoodfood.com
Original recipe

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