Miso mushroom & tofu noodle soup

Per serving

377kcal
17гProteins
17гFats
38гCarbs

Rustle up this miso, mushroom and tofu noodle soup with just six simple ingredients. Healthy and low in calories, it makes a tasty light lunch or supper

Ingredients

1 serv.
  • rapeseed oil1 tbsp 1 tbsp
  • mixed mushrooms70g 70g

    sliced

  • smoked tofu50g 50g

    cut into small cubes

  • brown rice miso paste½ tbsp ½ tbsp
  • dried buckwheat or egg noodles50g 50g
  • spring onions2 2

    shredded

Step-by-step instructions

  1. 1

    Heat half the oil in a frying pan over a medium heat. Add the mushrooms and fry for 5-6 mins, or until golden. Transfer to a bowl using a slotted spoon and set aside. Add the remaining oil to the pan and fry the tofu for 3-4 mins, or until evenly golden.

  2. 2

    Mix the miso paste with 325ml boiling water in a jug. Cook the noodles following pack instructions, then drain and transfer to a bowl. Top with the mushrooms and tofu, then pour over the miso broth. Scatter over the spring onions just before serving.

Source: bbcgoodfood.com
Original recipe

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