Mexican Style Bow Tie Salad

• bow tie pasta↗8 ounces

  cooked

• olive oil↗1⁄2 teaspoon
• boneless skinless chicken breast↗1⁄2 lb

  ground,cooked

• bell pepper↗1⁄2 cup

  chopped

• onion↗1⁄2 cup

  chopped

• dark red kidney beans↗15 ounces

  drained and washed

• cumin↗1⁄8 teaspoon
• chili powder↗1 teaspoon
• no-salt-added tomato sauce↗8 ounces
• frozen corn kernels↗2 3⁄4 cups

  thawed

• fat-free cheddar cheese↗1⁄2 cup

  grated

• plain fat-free yogurt↗1 cup
• taco sauce1⁄2 cup
• baked corn tortilla chips1⁄2 cup

Step-by-step instructions

1. 1

   Prepare bow tie pasta according to package directions; drain.

2. 2

   In a skillet, heat oil over medium heat.

3. 3

   Cook chicken, bell peppers, and onions until chicken is no longer pink and vegetables are tender.

4. 4

   Add, beans, cumin, and chili powder; heat through.

5. 5

   In a mixing bowl, combine pasta, chicken mixture, tomato sauce, corn, and cheddar cheese.

6. 6

   In another bowl, combine yogurt and taco sauce.

7. 7

   Add to salad mixture and toss well.