Mental With Lentil. Lentil Side Dish

Per serving

649.7kcal
40.5гProteins
10.8гFats
99.1гCarbs

A side dish that I adore. Replace fatty, starchy mashed potatoes. Be down with buttered down corn Load up on protein, essential fiber, and cut the fat!

Ingredients

3 serv.
  • (16 ounce) bag dried lentils1
  • medium size onion, diced1
  • white mushrooms, sliced thin and diced (I like to use 'stuffing' mushrooms because they are larger)2
  • red bell pepper, diced1
  • tablespoons of minced scallions4
  • tablespoons of chopped fresh parsley2
  • garlic cloves, pressed3
  • tablespoons olive oil2
  • cup water1⁄2

Step-by-step instructions

  1. 1

    First off you need to boil the lentils, just follow the directions on the back of the bag.

  2. 2

    While they are boiling bring a saute pan to medium heat with the 2 tablespoons of olive oil.

  3. 3

    Throw all the ingredients (not the lentils though) into the sauce pan and let them saute a bit.

  4. 4

    After about 3 minutes add the water to the sauce pan and cover it.

  5. 5

    Let the veggies saute for another 5 minutes on LOW heat.

  6. 6

    Once the lentils are at your desired softness, strain them, and add the contents of the pan.

  7. 7

    Add Salt and Pepper to make it just right for you. Personally I prefer nothing but the ingredients I put in, but each person is different and I recommend letting guests season it to their individual liking.

Source: food.com
Original recipe

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