Mediterranean sardine salad

Per serving

140kcal
10гProteins
10гFats
Carbs

A superhealthy salad that's full of intense flavours with oily fish, olives and capers

Ingredients

4 serv.
  • bag salad90g g

    leaves

  • black olives

    roughly chopped

  • caper1 tbsp tbsp

    drained

  • sardines (2 x 120g cans) g

    in tomato sauce, drained, sauce reserved

  • olive oil1 tbsp tbsp
  • red wine vinegar1 tbsp tbsp

Step-by-step instructions

  1. 1

    Divide the salad leaves between 4 plates, then sprinkle over the olives and capers. Roughly break up the sardines and add to the salad. Mix the tomato sauce with the oil and vinegar and drizzle over the salad.

Source: bbcgoodfood.com
Original recipe

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