Low Fat Southwestern Layered Salad

Per serving

336.8kcal
9.1гProteins
18.1гFats
39.8гCarbs

A lowfat version of a traditional lowfat southwest salad.

Ingredients

8 serv.
  • low fat ranch salad dressing1 cup
  • salsa1 cup

    medium

  • romaine lettuce2 bunches
  • shredded carrots1 (10 ounce) package
  • black beans1 (15 ounce) can

    drained and rinsed

  • whole kernel corn1 (15 ounce) can

    drained

  • red onion1

    diced

  • tomato1

    chopped

  • reduced-fat cheddar cheese1 cup

    finely shredded

  • baked corn tortilla chips1 cup

    crushed

Step-by-step instructions

  1. 1

    Combine Ranch dressing and salsa; set aside.

  2. 2

    In large bowl, layer the Romaine. Mix carrots, black beans, corn, red onion, tomato and cheese.

  3. 3

    Top with crushed tortilla chips before serving.

Source: food.com
Original recipe

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