Low Fat Mac and Cheese

Per serving

305.3kcal
18.5гProteins
3.4гFats
48.8гCarbs

That actually does NOT taste low fat, true! Not the way I USED to do! No butter or oil too! Hope you will agree and do a review!

Ingredients

6 serv.
  • pasta12 ounces
  • low-fat cheese1 1⁄2 cups
  • nonfat milk2 cups
  • plain flour1 1⁄2 tablespoons
  • Dijon mustard2 teaspoons
  • black pepper1⁄4 teaspoon

Step-by-step instructions

  1. 1

    COOK pasta and DRAIN; keep warm.

  2. 2

    In same saucepan, ADD milk and flour and WHISK until smooth; heat to BOIL stirring all the time to make sure does not stick.

  3. 3

    ADD mustard and black pepper.

  4. 4

    Once at a boil, allow to simmer about 3 minutes til thickened slightly.

  5. 5

    ADD cheese stirring until total melted.

  6. 6

    ADD pasta back into saucepan; stir until well coated.

  7. 7

    ENJOY!

  8. 8

    NOTE: Was inspired by the internet to post this; I HOPE you don't give it a miss!

  9. 9

    NOTE: Can top with tsp of parsley or 1 tsp chilli flakes when adding mustard and pepper; is all up to YOU! :).

Source: food.com
Original recipe

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