Low fat and sugar fruit loaf
When my husband and I found out he had high colesterol and I was a borderline diabetic we knew we had to change our diets. The only thing was we love cakes and desserts. As a result this fruit loaf was created. We love it and I even make one a week for my dad as he is also a diabetic. (Please note full diabetics should take into consideration their daily intake of fruit when eating this loaf.)
Ingredients
10 serv.Step-by-step instructions
- 1
Combine dates, sultanas, baking soda, SPLENDA and water in a saucepan.
- 2
Bring to the boil and simmer on a low heat for 5 minutes.
- 3
Cool.
- 4
Mix together the flour, walnuts, egg and yoghurt and then add the cooled fruit mixture.
- 5
Place the mixture in a loaf/bread tin that has been sprayed or coated with light olive oil.
- 6
Cook in a moderate oven 160 celcius (fan forced) or 170 (normal).
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