Low Calorie Veggie Cakes/Patties

• medium potatoes↗5

  boiled

• frozen green pea↗1⁄2 cup
• frozen corn kernels↗1⁄2 cup
• celery↗1⁄3 cup

  finely chopped

• garlic↗2

  finely chopped

• onion↗1⁄3 cup

  chopped

• black pepper↗1 teaspoon
• salt↗1⁄2 teaspoon
• soy sauce↗1 tablespoon
• tomato sauce↗1 tablespoon
• vegetable oil↗6 tablespoons

  for frying

Step-by-step instructions

1. 1

   Mash the potatoes and mix it with the vegetable ingredients in a bowl.

2. 2

   Gradually add all the seasoning and continue to mix until it seems evenly all over.

3. 3

   Shape the ingredients into 12 individual balls, then flatten them out to approximately 1-2 cm thick patties.

4. 4

   Heat a small amount (1 tablespoon) vegetable or canola oil in a non-stick pan and make sure it's approximately evenly covered.

5. 5

   Fry 2-3 patties at a time (more or less depending on your pan size) for about 2-3 minutes (both sides) and keep frying/flipping them util both sides are brown-black in colour. Add more oil if needed (NOTE: The patties might be hard to flip or stick to the pans since only small amounts of oil is used to make it healthier, so becareful).

6. 6

   Serve as is or with your favourite sauce, dip etc, or use them to fill your sandwiches. Enjoy!