Low Calorie Tomato Flavored Stuffed Peppers With Tuna

• low-sodium tomato juice↗2 cups
• tomato paste↗1

  (6 ounce)

• chunk-style tuna, drained, and rinsed↗2

  (7 ounce)

• dried onion flakes↗2 tablespoons
• dried vegetable flakes2 tablespoons
• garlic powder↗1⁄4 teaspoon
• medium green bell peppers↗4

  tops removed and seeded

Step-by-step instructions

1. 1

   In a large bowl, mix tomato juice, and tomato paste, reserving 1 cup.

2. 2

   Mix the remaining tomato juice mixture with tuna, onion flakes, veggie flakes, and garlic powder.

3. 3

   Fill peppers equally with mixture, and place upright in a square baking dish.

4. 4

   Pour remaining tomato juice mixture over peppers.

5. 5

   Bake at 350 degrees for 20-30 minutes, or until peppers are done to your liking.