Low Cal Vegan Banana Muffins

Per serving

125.3kcal
1.9гProteins
0.7гFats
29.1гCarbs

This is a recipe I have adapted from another on this site to be vegan. This produced a very nice, sweet, moist muffin. Goes great with coffee (YUM!) **After trying these after they cooled, they are VERY moist. Still very tasty, but moist. I'll play with the recipe to correct that a little. I am new to the vegan scene, so suggestions are welcome! ;0)**

Ingredients

8 serv.
  • mashed bananas2 2
  • tablespoon unsweetened applesauce1 1
  • teaspoon vanilla1 1
  • cup sugar1⁄2 1⁄2
  • dash salt1 1
  • teaspoon baking powder1 1
  • tablespoon flax seed meal1 1
  • tablespoons water2 2
  • tablespoons rice milk2 2
  • cup whole wheat flour1⁄2 1⁄2
  • cup all-purpose flour1⁄4 1⁄4

Step-by-step instructions

  1. 1

    Mix the flours, salt, and baking powder in a small bowl and set aside.

  2. 2

    Mix the water and flax seed meal together in a small bowl and set that aside.

  3. 3

    In a larger bowl, mash the bananas.

  4. 4

    Add the applesauce, vanilla, sugar, flax seed mixture, and milk. Stir well.

  5. 5

    Add the dry ingredients to the wet and mix, just until combined.

  6. 6

    Divide batter into a muffin pan that has been sprayed with non-stick cooking spray.

  7. 7

    Bake at 350 for about 25 minute.

Source: food.com
Original recipe

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