Lemon Pepper Tuna

Per serving

33.9kcal
0.2гProteins
3.6гFats
0.6гCarbs

This is very quick and easy but extremely tasty. I sometimes like to substitute the Dijon mustard with Coleman's English Mustard for a really HOT taste. Lemon thyme is also nice used in place of the chives.

Ingredients

4 serv.
  • tuna steaks, 3/4 inch thick4
  • stock1⁄2 cup
  • salt1⁄2 teaspoon
  • lemon juice1⁄2 tablespoon
  • black pepper, coarse ground1⁄2 teaspoon
  • Dijon mustard, country style1 tablespoon
  • oil1 tablespoon
  • chives, finely chopped1 tablespoon

Step-by-step instructions

  1. 1

    Season both sides of tuna.

  2. 2

    Heat oil in frying pan over medium-high heat.

  3. 3

    Add tuna; cook for about 8 minutes, until tuna is browned on the outside, but slightly pink on the inside.

  4. 4

    Remove tuna from the pan.

  5. 5

    To same pan, add stock and lemon juice and heat the mixture to boiling point.

  6. 6

    Remove from heat.

  7. 7

    Add mustard and chives and stir.

  8. 8

    Pour sauce over tuna.

  9. 9

    Serve immediately.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App