Lamb and Apricot Stew

Per serving

529.3kcal
37.7гProteins
32гFats
23.5гCarbs

I love lamb with fruit. This is meltingly tender and really tasty.

Ingredients

4 serv.
  • ripe tomatoes, blanched and peeled4
  • oil2 tablespoons
  • green capsicum, seeded and finely chopped1
  • large onion, finely chopped1
  • fresh mint, chopped2 tablespoons
  • kg lamb, cubes cut from the leg or shoulder1 kg
  • cup dried apricot2⁄3 cup
  • salt & freshly ground black pepper

Step-by-step instructions

  1. 1

    Heat half the oil in a large heavy based saucepan, add tomato capsicum, onion and mint and saute 5 minutes.

  2. 2

    Remove from pan.

  3. 3

    Heat the remaining oil, add the lamb pieces, stir quickly to brown on all sides.

  4. 4

    Return the vegetables to the pan, add the apricots and enough water to almost cover the meat.

  5. 5

    Bring to the boil, turn down the heat and cover and simmer for 1 hour.

  6. 6

    After the hour, season with salt and pepper.

  7. 7

    Check liquid content and add more if needed.

  8. 8

    Simmer 1 hour more until lamb is very tender.

  9. 9

    Serve with steamed or boiled rice, or couscous.

Source: food.com
Original recipe

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