Jerk chicken

Per serving

271kcal
21гProteins
20гFats
Carbs

Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas

Ingredients

4 serv.
  • jerk seasoning2 tbsp tbsp
  • coconut cream4 tbsp tbsp
  • green chilli1

    deseeded and chopped

  • spring onions2

    finely chopped

  • thyme sprigs8

    leaves picked, plus extra to serve

  • garlic cloves2

    crushed

  • grated ginger1 tbsp tbsp
  • limezest and juice 1

    zest and juice 1

  • chicken thighs8

    skin on and bone in

  • peasrice &

    to serve

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. With a stick blender or in the small bowl of a food processor, whizz together the jerk seasoning, coconut cream, chilli, spring onions, thyme, garlic and ginger. Stir in the lime zest and juice, and season to taste.

  2. 2

    Slash the chicken thighs down to the bone a couple of times, then smear over the jerk paste. Roast in the oven for 45-50 mins until golden brown and cooked through. Sprinkle over more thyme and serve with rice & peas.

Source: bbcgoodfood.com
Original recipe

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